Today I decided to do something different on the Full Disclosure Fitness Podcast. It’s a bit of a rant, a bit of a lesson, a bit of truth…

The fitness industry is filled with six pack donned men carrying a girl on each arm on the beach. It’s filled with “when I finally lose that weight my life will be perfect”. It’s filled with “after I lose 10 pounds I’ll be the most popular person at the pool party.” In other words it’s full of crap.

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In this show I discuss some of my personal stories – things I’ve only shared bits and pieces of on past podcasts. I tell you what it’s really like to be lean and in shape compared to obese, what it’s really like to gain a small amount of success compared to none at all – and what it’s really like to make more money (hey, I’m not rich, but I have 3-4x as much money as I had 5 years ago).

I want you to listen to this show because I go deep into life. Not fake Hollywood crap, not “cover of fitness magazine” crap, but real truth. I hope it helps you and I hope you can find that happy medium of success and fitness.

More specifically in this episode you’ll find out:

• What you can do to find your “moderation” in fitness.
  

• How you can use fitness principles to help other areas of your life.
  

• Why fitness gurus and magazines hype up a great physique.
  

• What you can do to be truly happy inside and out.
  

• Why being super disciplined and super obese are two sides of the same coin.
  

• How you can change from the inside out.
  

• And much more.

Resources Mentioned in this Episode:

The iScienceFit Workout Channel

The Jay Scott Channel – my other YouTube Channel

iScienceFit Online Personal Training

The FDF Podcast Facebook Page

Follow Jay on Twitter!

Jay on Instagram

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Thank You SOOOO Much For Your Support I Truly Appreciate It!

I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!

Help out the Show!

And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance!

• Click here to leave an honest rating & review of the show on iTunes!

Thank you for listening, and I hope you enjoyed this episode. Please let us know what you think in the comment section below.