Every now and then you meet someone in the Fitness industry who really cares. Someone who truly has a good heart and wants to help others succeed in fitness and in life.

Leigh Peele is one of those people. Leigh is also one of the best and brightest individuals in the fitness industry today – but you won’t hear that from her. She is the perfect combination of modesty and confidence.

Leigh and I discuss many topics in this conversation – fitness and otherwise – but to be honest the depth of the conversation was what intrigued me the most. I’m willing to bet it will intrigue you too – so plug in those ear buds or crank up the speakers, you’re in for a treat with this one!

More specifically in this episode you’ll find out:

• Why “having a lot of spare time” may be the worst enemy of fat loss.
  

• How to keep your mind off the cupboard and on your goals.
  

• What trainers are secretly thinking about their clients…
  

• The secret of naturally “thin” people.
  

• The truth about calories – do you really have to worry about them?
  

• Why good Personal Training isn’t about money – it’s about learning and evolving.
  

• What you can do to stay in the right mindset for fitness success.
  

• And much, much more.

Resources Mentioned in this Episode:

Leigh’s Website – The Clutch Society

Follow Leigh on Facebook!

Tom Venuto’s Burn the Fat Blog

FDF TV – My YouTube Channel – I’d love it if you’d Subscribe!!!

My CE-Fitness Online Personal Training

The FDF Podcast Facebook Page

Follow Jay on Twitter!

Jay on Instagram

T-Shirt Ideas?

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Thank You SOOOO Much For Your Support I Truly Appreciate It!

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Thank you for listening, and I hope you enjoyed this episode. Please let us know what you think in the comment section below.