Joe Laxton
Joe's Gym CoachingEpisodes
Episodes of Joe's Gym Coaching
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Live Q and A!! Fasting, Carb Cycling, Goal Setting, and eve MTOR and Muscle Protein Synthesis,
Daily habits to build up your immune system!!!
Intro to Naturopathic Approach - Hormones matter
Personal story and how to get the mind right for success with your fitness journey!
Sue Wilson is my guest for this great 101 call on Intermittent Fasting. This will be part 1 of a series of calls. Sue is very knowlegable on the topic of human hormones, which makes this call that much better!!!
Great interview with Barbara Tanchuk-Van WykLocal Des Moines nativeLocal competitor and very very inspiring story! We talk about woman and weight training and what its like going through show prep.
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