This is a podcast for moms empowering you to create change in your life in pre-determined segments of time with the help of amazing books, a support network and a commitment to stick with it for 10, 20, 30, 100 days or however many days they choose. Whether you want to do a yoga journey or a meditation journey or a kids and house-chores journey, or any journey that you feel a calling to embark on - this is the podcast for you.