Kyle Irion
Julian Gooch: Mindfulness, Meditation, and MeEpisodes
Episodes of Julian Gooch
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Sometimes in life, we've got to have the tough conversations. In this guided meditation, I will help you remain present and in control during these fraught moments.
On this very *delicious* episode of "Mindfulness, Meditation, and Me," Julian helps you bake a cake! This is a wholesome, fun activity that can be done safely at home--just like meditation :)
Much like the wheels on the bus, our thoughts go round and round, round and round, round and round. Take a step out of these loops with me, Julian Gooch, as I do a guided meditation dedicated to the importance of public transportation. Ease con
Those who have plenty should give to those who have less. That's why, in this very special episode of Mindfulness, Meditation, and Me, I give away some of my blood, because the doctors say I have too much. I'm very passionate about blood donati
I want my dignity back dignity back dignity back I want my dignity back from Chili's. Sometimes, meditation can be a tool to digest painful emotions. Here's me digesting some painful emotions I have vs. Chili's.
Greetings, listeners! Candle Monroe is here to guide you down the dark and winding path of existence. Earth's #1 purveyor in the paranormal, expert in extra-terrestrials, connoisseur of conspiracies, invites you to pull back the curtain and see
It's hot out. Cool off with this guided meditation, set in the blistery cold of the North. There are polar bears, snow flurries, and possible homicide. Enjoy!
Meeeeow! The cat's really out of the bag now. This podcast is a hit! Hello to all the new listeners! Hello to you, and YOU, and especially to YOU, former president Barack Obama! This week's episode is absolutely PURR-fect! Get the hint? I promi
I love restaurants. They're one of my favorite places to eat. Come join me as I indulge all of my senses--taste, smell, touch, hearing, spider, and sight. I will also explore my seventh sense, love.
Even though it may feel as though you've known me--Julian Gooch--all your life, you haven't. Unless it's mother reading this. Mom? Are you the one reading this? Anyway, I also just have one of those faces--you know the kind. The kind that peopl
Victrola is a monthly improv and sketch comedy podcast on the ColdTowne Radio Network,. with six seasons and hundreds of hours of original sketch comedy content. Named as one of Austin's top five comedy podcasts, listeners call it "Actually fun
Are you staying indoors? Have you been staying indoors for days, weeks, or months? Well, sometimes stillness is a good thing. Sometimes, it's terrible--like if you were trapped in ice. Either way, if you're feeling restless, please enjoy this m
Breathing. We do it all the time, most of us on a daily basis. It's our body's most essential function involving the lungs. But it's also a method to ground yourself when you feel as though the world is sending you adrift. In this episode, Juli
In this, the inaugural episode of Mindfulness, Meditation and Me, I will take you to a peaceful creek in order to escape the shackles of thought and feeling and ascend to a higher plane of existence.
Happy Mother’s Day to all the mothers. Here is a moment of Motherhood mindfulness with Julian Gooch.
Julian offers a moment of mindfulness to help everyone getting along in the day to day in quarantine. (Video version: https://bit.ly/3fl3B7T)
Julian reaches out to two of his dear friends from earlier episodes to check on them, and see how they’re doing. This is that conversation. (Featuring Luke Anderson and Michael Yope!)
Julian’s sister, Julia, stops by and stays for too long as Julian hunkers down to practice social distancing in the wake of the coronavirus pandemic.
Shabar Neem, a figure of controversy, joins Julian for a tense, but honest conversation about their differing approaches to inner-peace. (Featuring JP Bremer!)
This week, Julian welcomes a true renaissance man into his home to talk about the rainbow of interests that make his world spin. John Paul Pepper is a fan of baseball history, bar-b-que sauce, and doing dramatic renditions of classic SNL sketch
Bara Kobama stops by the apartment today to discuss her film career and how that intersects with her faith. Julian takes the opportunity to dispense some advice to his young guest, and the two end the conversation having learned something from
Julian welcomes for the first time a real-life comedian into his apartment/recording studio. Listen as Rosco recalls his work with Richard Pryor, Prince, and so many more of Hollywood’s biggest stars! Roscoe also shares about his exodus and ret
Conversations are hard. Some are harder than others, though, and for those, Julian has recorded a guided meditation for you to listen to, to embolden you and help carry you to the finish.
In this episode, Julian returns to his roots with a guided meditation designed to feed your heart and soul.
Due to a technical error, another podcast gets broadcasted on Julian’s feed. The Rec-ing Crew are three guys shootin’ the breeze from the Travis County Recreational Center. Featuring Michael Yope as Gary Monk, Kyle Irion as Eddie Naples, and Lu
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