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Jumping The Fence Podcast

A Health and Fitness podcast
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Can personal growth be hilarious and inspirational? We believe so, join us for new episodes each Wednesday.

If you have any questions or would like to share your Jumping The Fence stories, please feel free to email us at: jumpingthefencepodcast@gmail.com

Jumping the Fence is hosted by:

Mary Pat Bohan - marypat.bohan@gmail.com
Terry "Terrance" Opalek - www.terryopalek.com
Jen Stanley - www.fromscratchwellness.com
Michael Frontier - www.michaelfrontier.com

Edited and Produced by:

John Magallanez - jnmagall@gmail.com

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Recent Episodes

Retirement
In this episode, the JTF crew talks about retirement! We discuss financial stability, debt, defining what retirement means for us, how retirement is evolving, and how to create a retirement that works for you! If you have any stories that you’d like to share or if there’s any topic you’d like to talk about, you can email us at: jumpingthefencepodcast@gmail.com Jumping the Fence is hosted and created by: Mary Pat Bohan - marypat.bohan@gmail.com Terry Opalek - www.terryopalek.com Jen Stanley - www.fromscratchwellness.com Michael Frontier - www.michaelfrontier.com Executive Producer: John Magallanez - jnmagall@gmail.com JTF Podcast is recorded in the Cards Against Humanity Theater
Self Awareness in Relationships
In this episode, the JTF crew talks self awareness in relationships! We discuss knowing ourselves before being in a relationship, how relationships can be a mirror, the way our survival mechanisms affect our relationships, jealousy, conversing with ourselves, good ol' abandonment issues, and forgiveness. If you have any stories that you’d like to share or if there’s any topic you’d like to talk about, you can email us at: jumpingthefencepodcast@gmail.com Jumping the Fence is hosted and created by: Mary Pat Bohan - marypat.bohan@gmail.com Terry Opalek - www.terryopalek.com Jen Stanley - www.fromscratchwellness.com Michael Frontier - www.michaelfrontier.com Executive Producer: John Magallanez - jnmagall@gmail.com JTF Podcast is recorded in the Cards Against Humanity Theater
Inflammation
In this episode, the JTF crew talks about inflammation. We discuss what inflammation is, how inflammation manifests in different ways, metaphysical inflammation, important foods for an anti-inflammatory diet, important supplements, an overview of iridology, antibiotics causing inflammation in the gut, and why night jobs cause inflammation. If you have any stories that you’d like to share or if there’s any topic you’d like to talk about, you can email us at: jumpingthefencepodcast@gmail.com Jumping the Fence is hosted and created by: Mary Pat Bohan - marypat.bohan@gmail.com Terry Opalek - www.terryopalek.com Jen Stanley - www.fromscratchwellness.com Michael Frontier - www.michaelfrontier.com Executive Producer: John Magallanez - jnmagall@gmail.com JTF Podcast is recorded in the Cards Against Humanity Theater
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Podcast Details
Started
Jun 30th, 2018
Latest Episode
Oct 8th, 2019
Release Period
Weekly
No. of Episodes
68
Avg. Episode Length
37 minutes
Explicit
No

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