Justin Bauer: The Bauer Hour
Episodes
Best Episodes of Justin Bauer
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Why meal prepping is ESSENTIAL and how I prepare 9 meals in 11 minutes.This is where the gains are madeMy secret carbohydrate weaponBreakfast for the next two days. Water and vinegar make it easy asf to peel.Find me:IG @knowledge_is_B
Hunter Heck joins for a great discussion about his life after a spinal cord injury. We discussed his latest passion for wheelchair tennis, his life-altering accident and recovery, and how he maintains a VERY positive outlook on life.Wheelcha
I discuss why you should start building a following as of YESTERDAY and how I increased my Instagram and Podcast following. My microphone glitched a few times, just a heads up!Grow that following breh.Find me:@Knowledge_is_Bauer@sortag
Olympic hopeful Karan Sachdeva joins us for a discussion on cryotherapy recovery.Karan in a Hyperbolic time chamber to defeat Rio in Saga 7Find Karan:Listen to his story: http://www.thebauerhour.com/72Instagram @k_Flash7Snapchat (I
Stop hoping and start making things happen.This post needed a photo… So here it isShownotes:Stop waitingAction > InactionHope is very touchy feelyPositivity, helps initially motivate youOptimism, obviously a good thingHope essent
Xtreme Martial Artist & Tricker Michael Guthrie joins on Ep. 31! We discussed his background with Martial Arts, entry into tricking, experience with competition, obtaining world firsts, and the motivation that keeps him pushing the boundarie
On this episode I discuss the rationale behind ProductLOKO.com- What it is, why it exists, why it REALLY exists and some general banter about traffic, squeeze pages, and web development.That Snorlax is causing what we call “Organic Traffic”
This ‘sode is dedicated to the middle split. We discuss the why, the how, and the plethora of pitfalls to AVOID!Max is Killing itHere’s me tryingFind Max:IG @maximilianrosenfeldwww.amateuracrobat.comhttps://www.facebook.com/amate
I discuss my insider secrets on how to have Rhinoceros strength and the physique of a Zeus as a 23-year-old with a bunch of living expenses and luxurious taste.Rhinoceros Strength
Answrly.com founder (and great friend, mentor, and accomplice) Mark Kuczmarski joins us as a special guest on episode 27! We discuss his upcoming launch, his unique development experience, and his motivation behind building a smart, passive bu
Science was used to determine the most fun drinking game… Results are SHOCKING!Referenced 120 Cup video (204 cups were actually used)!
Special Guest Max Kolysh joins us on episode 25! Max provided insights into his startup, his Cease & Desist experience with Amazon.com, SF business accelerators, and more!Side note: “SF” is pro-speak for “San Fransisco”Classic Startup Found
The Milk’s gone bad, Charlie MurphySmart Passive Income w/ Pat Flynn: http://www.smartpassiveincome.com/category/podcast/Tim Ferriss Show: http://fourhourworkweek.com/podcast/JTrain Podcast (Former TFM Podcast): https://soundcloud.com
On this episode, I discussed how I stayed in shape while living out of hotels for 1.5 months.It was a weird time. Socks and Sperries?
US Men’s Gymnastics Senior Team Member Brandon Wynn joins us on TBH 22! On this episode, we discussed his intense training incorporating gymnastic skills, ring strength, and flexibility/mobility! Brandon gave us insights into nutrition and how
On this Sunday Funday, I discuss the products I used to expedite my muscle recovery process, two nutrition rules you need to be following, and a thick and juicy music and book recommendation!I’m a Sunday FundayShownotes:SF 3/13Three B
Philip Chubb joins us as a special guest on episode 20! We discuss optimizing strength training, personalized programming, theory of minimalism, his experience with Charles Poliquin and the Poliquin Group, followed by inspirational quotes and
On this Sunday Funday, I present my 5-year hangover remedy research thesis, and various techniques geared towards increasing productivity.A baby photo? How did this get here?Now on Youtube! https://youtu.be/f26InvK70T4IG @Knowledge_is_Baue
Four-time American Ninja Warrior competitor Michael Silenzi joins us on the 18th episode! We discuss Michael’s experience with ANW, his athletic background, and how he’s going to conquer season 8! Michael is a physical therapist by day and tra
SUNDAY FUNDAY! Topics include: Your wallet is slowly killing you, my motivation techniques, Fiverr.com, alcohol kinda sucks, and a 19.99$ MBA course!?Irrelevant photo of me when I was at the Italian Drug Lords Conference (IDLC)Show note
Fellow “Gymnastics For Old People” Team Member Shannon Balabuch-Kerns joins us on the 16th episode of The Bauer Hour! We discussed our mentality, techniques to overcome athletic difficulties in these aging sacks of meat, and break down misconc
I discuss upcoming business plans, Kitchen “just the tips”, Equilibria Ecolors, Google Music, AND THE FIRST EVER MAILBAG!Equilibria Ecolors results:Woo-woo zodiac BShttp://www.astrology-zodiac-signs.com/
I introduce the new solo segment “Sunday Funday”, in which I discuss 3-5 topics of interest. This week I discuss upcoming plans, raw garlic, an actual Sunday Funday, and some recurring themes from my guest. IT’S LIT!It’s going in rawThis i
Special Guest Dan McMahon joins us for a very insightful chat on the 13th episde! We discuss how our swimming backgrounds turned us into great athletes, holistic training, and addressed some misconceptions regarding Crossfit.His Spirit Anima
Cheyn Crangle joins us on the 12th episode of TBH! Episode includes very insightful discussion about online marketing, the steps it takes to build a very active & engaged audience, psychology behind sales calls, and finding happiness.“I’m no
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