A podcast like no other. Join Keep It Simple, Sammy and listen to the self proclaimed “Keeper of Chaos” guide to raising 5 blended kids with tough love, shift work and mental health struggles all while taking it one grande latte at a time. Enjoy this feel good, truth hurts podcast. Where no subjects are off limits and no offence should be taken.

Sammy, has recently been diagnosed with P.T.S.D, anxiety and depression. So she decided to take control of her life and put herself in a vulnerable situation so that she may help change the stigma of mental health in this world.

Sammy has been recording this podcast for 3 weeks. Has over 1000 downloads and 21 listenable epsoides ALREADY!!! follow along and listen to content that is heavy, content that is light hearted, content that matters and content you WANT to listen too.

Are you a human??? Then you'll relate to something on each epsoide!!!

This show will occasionally be recorded with co-host!

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