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5. The Natural Way

5. The Natural Way

Released Thursday, 1st April 2021
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5. The Natural Way

5. The Natural Way

5. The Natural Way

5. The Natural Way

Thursday, 1st April 2021
Good episode? Give it some love!
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5. The Natural Way

 

Today's Lexi: 

φυσικά - natural

How does this word help us to improve our lifestyle?  

 

In this episode: 

Jen Del Giudice, registered nurse, aromatherapist and oncology certified aesthetician returns to the Kefi L!fe podcast to safely share self care for cancer patients. Jen will touch upon the beauty and efficacy of essential oils and her Luxxe Honor natural products line. The peppermint and tea tree deodorant smells great and stimulates the skin.

 

Today's Ola Kala Moment:

It's March: which oils relieve allergy discomfort?  Find out during this episode.  

Credits:

Music: Spiro Dussias

Graphic Designer: Susan Jackson O’Leary

 

This episode is, in part, made possible by the Law Offices of Liston & Tsantilis: https://www.ltlawchicago.com

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From The Podcast

Kefi Life

Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition. Tune in each week to build on a life of Ola Kala – All Is Well. NOTE: This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

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