McGoo
Keto Fasting Success with McGooEpisodes
Episodes of Keto Fasting Success
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Start your fasting out with 12, 16, 18, 20, 24 hr fasts leading to one-meal-a day (OMAD). Remember when you do eat eat a keto based diet: 70% fat, 20% protein, 10% carbs from vegetables, nuts and seeds. Destroy hunger pangs with "Bullet-proof
This podcast will describe how I lost over 40lbs through intermittent fasting with keto based meals: ketofasting! Intermittent fasting is powerful method of weight-loss and revitalization but when combined with a keto based diet it is a "sure f
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