In our one hundred and thirty fourth episode we talk to good friend and food blogger, Aaron Day. He runs the food blog Fat For Weight Loss and has a new cookbook on the scene, Easy Keto Meal Prep! We chat about everything from baking and meal prep to cheat day videos.
Sponsor: Birch Benders
Code: KETOCONNECT for 20% off
Favorite A La Cup? Classic Maple Pancake!
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