Episode 45: Cyclical Keto and Women

Men and women are different.  No surprise there, right?  Let's talk about some ways keto affects women and men differently and how cyclical keto can help women on the keto diet!

References from podcast AND healthy carb up meals can be found here: https://trinakrug.com/cyclical-keto-for-women/ 

FB Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/