I recently got invited to be a speaker at Camp Venture, an entrepreneurial camp that teaches Juniors going into their Senior year how to plan, start, and grow a business from scratch.Today’s show I go into my talk, the 7 Paradigm’s to Find you

38 – Headphones and Chicken Arms

Jun 21st, 2017

A question from the audience!How do I make my arms look goooooood!Also, I solve headphone storageEnjoy!The post 38 – Headphones and Chicken Arms appeared first on Kian Ameli .

36: 3 Secrets to Break Through a Plateau

May 23rd, 2017

Welcome back!Today we take on the difficult subject of plateaus. One of the members of our East Bay Health and Fitness group asked how she can bust through her current plateau, and we deliver.Enjoy!-KAhttps://s3-us-west-1.amazonaws.com/

35: 1 Trigger to get you Fat, 1 to get you Lean

May 11th, 2017

Welcome back!Today we talk about the brain, behavior, and how to change it. A lot of what we do focuses on the nuts and bolts of fitness and weight loss instead of the whys and what nots. It’s like trying to study a book without knowing how to

34: What do you do when ALL the Wheels fall off?

May 5th, 2017

Welcome back!Over the last few weeks life has been insane. Anna and Eden left town, I let some wheels fall off, we got sick, and then life got insane!So the question for today’s show is how do you recover from that?Enjoy!https://s3-us-west-

33: 7 Sneaky Secrets Smart People Have To Get Ready For Summer

Apr 20th, 2017

Welcome Back!Well, it’s that time of year again, the time when the sun starts shining and everyone starts worrying about their bikini and swim suits.I warned you that this was going to happen back in November. If you don’t want to freak out f

31: If You’re Tired of Getting Crummy Results

Apr 18th, 2017

Welcome back!It’s time to get real. Almost none of us are seeing the results in health and fitness that we want. Maybe we are scared, maybe we just haven’t taken the first step, or maybe we are stuck.Today I’m going to share with you 4 lesson

30: AMA Friday! (Ask Me Anything!)

Apr 14th, 2017

Welcome back!These shows are some of my favorite, because YOU build them.We dive into whatever you want to today, let’s dig in!Enjoy!-KAhttps://s3-us-west-1.amazonaws.com/kianamelilive/Shows/30+AMA+Friday+(Ask+Me+Anything).m4aThe post 30:

29: Big Focus, Get a Crazy Breakthrough

Apr 14th, 2017

Welcome Back!What would you do to get a breakthrough?What about a little challenge…enjoy-KAhttps://s3-us-west-1.amazonaws.com/kianamelilive/Shows/29+-+Big+focus%2C+get+a+crazy+Breakthrough.m4aThe post 29: Big Focus, Get a Crazy Breakthrou

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