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#61 Navigating Gut Health and Personalized Nutrition

#61 Navigating Gut Health and Personalized Nutrition

Released Monday, 11th March 2024
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#61 Navigating Gut Health and Personalized Nutrition

#61 Navigating Gut Health and Personalized Nutrition

#61 Navigating Gut Health and Personalized Nutrition

#61 Navigating Gut Health and Personalized Nutrition

Monday, 11th March 2024
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In this enlightening episode, I chat with Leslie Bobb, an integrative nutrition coach and gut health expert, to explore holistic approaches to wellness. We delve into the transformative power of gut health, the unique dietary needs of individuals with food sensitivities, and the journey to self-empowerment through mindful health choices. Leslie shares her personal evolution from a conventional diet to a life dedicated to gut health advocacy, and highlights her tailored wellness program that helps individuals achieve and maintain optimal health.

One of my favorite quotes from her: "It’s not the doctor's job to keep you healthy; it’s your job!"

Leslie Bobb specializes in the gut-brain connection, is a sought-after speaker, and consults with healthcare providers and business owners. Her insights have been featured in multiple national media outlets, leveraging her decade-long experience in the nutrition and health space. Leslie is on a mission to empower individuals to advocate for and own their unique health and food decisions based on their body's needs, amplifying their vitality and impact in life.

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From The Podcast

Know Better | Do Better

Discover a world of health empowerment with Autumn McLees, a dynamic coach, mentor, and seasoned veteran. As the esteemed host of the top-rated 'Know Better | Do Better' podcast, Autumn leads captivating discussions with experts across diverse fields, from alternative medicine to holistic dentistry and beyond. Through these dialogues, she equips her audience with the knowledge to explore unconventional health avenues and make informed choices.Drawing from her own journey of overcoming autoimmune disease, while currently battling and pioneering new strategies to combat Hepatitis C, Autumn challenges conventional healthcare norms and advocates for a holistic approach to wellness. Stay connected with her by subscribing to the 'Know Better | Do Better' Newsletter for exclusive content and guest updates.**Disclaimer: This podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your primary health care practitioner. The views and opinions expressed in this podcast are those of the guest speaker and do not necessarily reflect those of Know Better | Do Better, the presenter or any other entities or third parties associated with Know Better | Do Better or the presenter. The right to freedom of opinion is the right to hold opinions without interference, and cannot be subject to any exception or restriction. We encourage the audience to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.

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