Hello and welcome back to Renude, a podcast where we reframe our complex relationships with our bodies.
In this episode, I talk about my experience of Body Dysmorphic Disorder, the causes, symptoms, and strategies I used to recover. I hope it gives you some insight into the condition and helps us all move one step further to eradicating shame from mental health illnesses.
Here are some helpful links and resources if you, or a loved one, need them:
bddfoundation.org Body Dysmorphic Disorder Foundation
babcp.com British Association for Behavioural and Cognitive Psychotherapies (BABCP)
nhs.uk/service-search/find-a-psychological-therapies-service
ocduk.org OCD UK
We are no longer available on social media but do give us a rating and review on Apple Podcasts as it helps others find us.
Music: Royalt Free Music
See acast.com/privacy for privacy and opt-out information.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More