This week I talk A mantra I set for myself and new meditation practices I have set in my life. Also check out the book I'm currently listening to Becoming Supernatural by Dr. Joe Dispenza. Enjoy

Episode 2 Adderall, Food Poisoning, and Why Yoga?

Aug 20th, 2018 18m 49s

Story about how I tripped, fell and landed into yoga along with some history about myself growing up as a pharmaceutical baby, enjoy.instagram @krumovemnttwitter @krumovementFacebook Kru MovementYoutube.. you guessed it Kru Movement

Kru Movement Episode 1 Mindset and Discipline

Aug 14th, 2018 9m 3s

Introducing Kru Movement! My name is Nicholas Dopudja with this podcast I introduce to you fitness, yoga, mindset and a free platform to talk about these ideas. Utilizing this open line of communication to work a whole new mindset, theory and

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