In this episode, we talk about the history of Ben & JustinWe talk about where we come from, our movement/fitness backgrounds, and how we got into yoga in order for your viewers/listeners to get a better idea of who we are

We also talk briefly about a few books, inspired by our Baptiste Yoga background:

Journey To The Heart - A book with short, beautiful, and moving passages to read dailyhttps://amzn.to/2ZVvEot

Journey Into Power - The book written by Baron Baptiste that inspired Ben to practice every day for 40+ dayshttps://amzn.to/3eY0bq5

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