Online Recovery Support – Episode 434
Released Saturday, 3rd November 2018
Good episode? Give it some love!
Online Recovery Support – Episode 434
Online Recovery Support – Episode 434
Saturday, 3rd November 2018
Good episode? Give it some love!
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This week on ORS Radio…….. More from Dr. Stephen. https://www.psychonthebike.com/dr-stephen-trudeau/ How/why alcohol can feel like a “warm blanket”. Attempts to insulate ourselves from pain and trauma. Meditating vs. “checking out”. Thinking instead of feeling. What to do when Catastrophizing has become our default. Denial. Cannabis and anxiety. What’s not being given me to do. All...
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