Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain with Jim KwikEpisodes
Episodes of Kwik Brain
Mark All
How can you use learning to elevate your business, your relationships, and your life?You already know how important learning is. After all, most skills can be acquired simply by learning more about them. But there’s a key step that you have to
What is your action-plan for ensuring that 2025 is your best year yet?The New Year is often a seen as a chance for new beginnings. Every year, as the clock strikes midnight, people all over the world say goodbye to bad habits, missed opportunit
How do you make yourself feel okay with taking time off and taking a break?We talk a lot in this community about the importance of taking a break. Your brain needs rest to function at its best. But how do you take a break without the guilt, FOM
What is synesthesia?Can you imagine a world where you can taste words, see numbers as colors, or hear sound as textures? This is how roughly 4% of the population experiences the world. And while we’ve known about this fascinating phenomenon for
What are the three keys to winning the morning so you can win the day?When you look at highly productive and successful people, they often have a morning routine. Habits become triggers for other similar behavior because of the messages inheren
People go to therapy to get support for a wide range of reasons. You might want short-term guidance dealing with grief or sudden life changes. Or perhaps you need support dealing with the long-lasting effects of trauma. But instead of spending
Does health and wellness feel overwhelming and way too complicated?At the core of being healthy are several basic tenets: get enough sleep, eat right, exercise daily, stay hydrated, and control your breath. These ideas are simple, and yet, the
What role does gratitude play on your brain health and mental performance?This time of year, you hear a lot about the importance of being grateful. But this isn’t a practice you should indulge in only around the holidays. The truth is there is
How important is rest to your productivity, well-being, and overall health?The statistics on stress and fatigue are startling. In the UK, half a million people suffer from work-related stress. In the US, 13% of workplace injuries occur due to f
Is there anything you can start doing right now to protect your cognitive health as you age?Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting
Is achieving a work-life balance a realistic goal in today’s modern age?It can often feel like there is no winning when it comes to balancing all areas of your life. Working long hours usually results in less sleep. You have more time for meeti
Can you use food as medicine to heal your body and brain?Chemicals are found in everything from clothing to water, making this the most toxic time in human history. It’s no wonder you might feel like your metabolic, microbial, and nervous syste
How do you develop a winning strategy that will help you achieve results with lasting impact?In today’s changing world, it can often feel like you’re spinning your wheels when it comes to trying to figure out what process will effectively help
How can you create an educational path that is ideal for your child?Education can be a complex topic and it’s easy for parents to become overwhelmed. Between traditional school, home school, private school, and hybrid programs, there are more o
What is the secret to unlocking limitless creativity?If you’ve ever tried to start a creative project, you’re familiar with that moment of hesitation. Sometimes it stems from fear of failure or not knowing where to start, but it often ends in a
How do you acknowledge and give yourself permission to process both the big and small losses of life?We all go through difficult times, and sometimes, you might find yourself carrying a sense of sadness, or a heaviness that’s difficult to artic
What if there was a scientific approach to manifesting your biggest dreams?Manifesting can be seen as wishful thinking. Even people who believe in it tend to think of it as the law of attraction rather than the brain playing an active role. But
What is actually happening in your brain when you’re in a stressed-out state of mind?Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of p
Is there a roadmap for growth and success?When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results th
Has our understanding of autism changed how we treat and diagnose the disorder?According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavio
Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made
Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible.Fo
Can the brain receive information through unusual channels and still know how to interpret it?What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like science fiction, but it’s closer to reality than
Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body?Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between m
How can you optimize your body and brain to extend your longevity?Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to elevate your performance when it comes to br
Rate
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Podcasts
- Best Podcasts
- New Podcasts
- Podcast Charts
- Best Episodes
- Add a Podcast
- Claim a Podcast
- Podchaser 25
- Features
- Podcast Credits
- Podcast Networks
- Podcast Lists
- Podcast Monitoring
- Podcast Sponsors
- Podcast Contacts
- Community
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Newsletter
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2025 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us