Our First guest interview was with Kim Mayer. Creator or fly-first love yourself, host of the Sacred & Treasured Retreat and owner of sacred art with Omma.

She shares her journey of healing from sexual abuse and family of violence and how she overcame her own self loathing to design a retreat and mission to protect children and support women in their choice to heal.

She shared her healing toolbox after becoming aware at 44 yrs old that despite her beautiful family that she didn’t love herself.
We learned that by creating boundaries, attending Discovery trainings and participating in the online group The Brave girls club that she began to become her own hero and was hungry for more love & acceptance in herself. She reminds us as adults one of the most important things you can do to protect your children is to eliminate 1 on 1 encounters with teachers, counselors, clergy, coaches, and even some family members and consider going deeper when a child or teens behavior seems “ rebellious “ or changes!

If you have experienced trauma or know someone this is a podcast you don’t want to miss!


A few resources she would recommend:
•Angela Shelton’s book   Be Your Own Hero
•Healing Art classes FB-Sacred Art with OMMA
•fly( first love yourself) FB to find out more info in the Sacred & Treasured Women’s retreat