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L'Allena-Mente

Radio Deejay

L'Allena-Mente

A weekly Health, Fitness and Mental Health podcast

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L'Allena-Mente

Radio Deejay

L'Allena-Mente

About
L'Allena-Mente

Radio Deejay

L'Allena-Mente

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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“L’ALLENA-MENTE” è un podcast-viaggio attraverso tecniche e benefici di una buona comunicazione con gli altri e con noi stessi. In ognuna delle puntate Laura Antonini e Alessandro Mora ti guideranno, attraverso aneddoti, esperimenti ed esercizi pratici, a imparare le più efficaci strategie per gestire al meglio i tuoi stati d’animo e allenare l’atteggiamento mentale più utile per raggiungere i tuoi obiettivi e vivere nel benessere.

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Podcast Details

Created by
Radio Deejay
Podcast Status
Active
Started
Mar 24th, 2022
Latest Episode
Dec 9th, 2024
Release Period
Weekly
Episodes
62
Avg. Episode Length
14 minutes
Explicit
No
Language
Italian

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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