You may have heard of the concept of Keystone Habits. But what is a Keystone Action?

In this episode I share:

• What is a keystone action?
• Why keystone actions are important
• How can you use keystone actions to achieve greater flow, particularly when you are overwhelmed with possibility and ideas

Keystone actions is based off the idea of Keystone Habits which Charles Duhigg speaks about in his book The Power of Habit. 

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