LFYC | S3 E11 – Obi Abuchi interviews James Miller | Life Lessons - You are the Expert on Your Life

On this week’s Leading from Your Core Podcast and Vodcast, Obi Abuchi interviews James Miller.

James Miller is a licensed psychotherapist and the host and executive producer of the nationally US

broadcast and syndicated LIFEOLOGY® Radio show. He has been a practicing clinician in the mental

health field for over 25 years and is also a classically trained pianist and composer who uses

physiological and neurology techniques to enhance the listener's emotional experience. He is also the

author of Life Lessons: You Are the Expert of Your Life, a self-help workbook that guides readers on the

path to becoming experts in their own lives.

In this episode:

- The value of reflecting on your daily experiences and lessons learnt

- How to draw on past successes to overcome current challenges in the heat of the moment

- Why radical acceptance is crucial to your growth

- A practical way to overcome negative thought loops

- Overcoming the voice of fear and welcoming the voice of faith

- Recognising that we are not defined by our existing or past circumstances

- Cultivating a self-compassionate mindset

- Understanding the power of your own words

- Identifying and transforming unhealthy and limiting core beliefs

You can purchase a copy of Life Lessons: You are the Expert on Your Life at

https://www.lifeologypublishing.com

You can find out more about James via the links below:

LinkedIn -@JamesMillerLifeology

Instagram - @JamesMillerLifeology

Facebook- @JamesMillerLifeology

Twitter- JamesMLIFEOLOGY

Connect with Obi Abuchi and CORE Leaders International on Social Media:

LinkedIn - https://www.linkedin.com/in/obiabuchi/

Facebook - https://www.facebook.com/CORELeadersInternational

Twitter - @CORELeadersInt

Instagram - obiabuchi01

Get a copy of Obi’s latest book, Leading from Your Core -

https://www.amazon.co.uk/Obi-Abuchi/e/B09DYW3P55?ref_=dbs_p_pbk_r00_abau_000000

Want to increase your resilience, impact, and effectiveness as a leader? Join our Personal Mastery

Academy and become part of a growing community of purpose-driven leaders committed to personal

mastery, transformed lives and a better world. Find out more at

https://www.coreleaders.co.uk/personalmasteryacademy

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At CORE Leaders International, through our coaching, training, and keynote solutions, we are committed

to creating a dynamic and engaged global community of seasoned and emerging purpose-driven leaders

who are devoted to personal mastery, transformed lives, and a better world.

Find out more at https://www.coreleaders.co.uk.