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Leanne Ward Nutrition

A Health, Fitness and Nutrition podcast
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Expert advice on health and nutrition, including a focus on gut health, emotional eating and sustainable fat loss. Leanne Ward is a renown Australian media dietitian, nutritionist and online social media influencer known as The Fitness Dietitian. Leanne specialises in coaching career driven women to conquer emotional eating, heal their gut and stay LEAN for life in her signature 1 on 1 coaching program LEAN Gut Mind Method.

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Recent Episodes

Episode 16: Everything you need to know about prebiotics, with dietitian Kara Landau
I interview expert prebiotic dietitian Kara Landau about all things gut health but specifically prebiotics. That's not a typo. I said 'prebiotics' and they are different from 'probiotics'. In this episode Kara and I discuss probiotics, prebiotics, …
Episode 15: Separating Fitness Fact from Fiction on Social Media (Part 2) with Graeme Tomlinson (@thefitnesschef_)
Graeme Tomlinson (@thefitnesschef_) and I are back to teach you how to sort the meaningful health and fitness content from the staggering amount of BS on social media. This is my second interview with Graeme so, if you didn't catch the first one, d…
Episode 14: Separating Fitness Fact from Fiction on Social Media (Part 1) with Graeme Tomlinson (@thefitnesschef_)
Whether consciously or subconsciously, many of us get a lot of health and fitness related information from social media and unfortunately a lot of it is just plain BS. Today I talk with Graeme Tomlinson, a UK based REPS level 3 personal trainer and…
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Podcast Details
Started
May 6th, 2019
Latest Episode
Jul 17th, 2019
Release Period
Daily
No. of Episodes
16
Avg. Episode Length
43 minutes
Explicit
No

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