Dr. Kate Lund is a licensed Clinical Psychologist, Peak Performance Coach, Best-selling Author and TEDx Speaker. Her specialized training in medical psychology includes the world-renowned Shriner's Hospital for Children, Boston, Massachusetts General Hospital and Beth Israel Deaconess Medical Center, all of which are affiliated with Harvard Medical School.

She uses strengths-based approaches to help her clients improve their confidence in school, sports, and life while helping them to become resilient and reach their full potential.

As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.

Contact Dr. Kate Lund:

Web: https://www.katelundspeaks.com/

Podcast: The Optimized Mind 

#confidence #mentalhealth #teaching #anxiety #parenting #wellness #sports #teamsports #resilience #buildingconfidence 

Do you have ideas for podcast episodes? Reach out at: [email protected] 

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Contact me for speaking engagements in schools, libraries and community events ([email protected]).

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