Okay, so it's January. The end of January. So that means a lot of you have most likely fallen off your New Year's Resolutions you made just a few weeks back.  I don't really set New Year's Resolutions - and there are plenty of reasons why.  But, like anything good - I've compacted what my thoughts are as a Fitness Professional who has seen countless people walk through them (and most of them fail) and distilled them into the Top 5 Reasons Why Setting A New Year's Resolution Is a Terrible Idea.  If you're looking for more goodness on health, fitness and being a dad and Christian too - check out www.LegacyManLife.com or hit me up at [email protected]. I'm always just an email away :)