There are a couple issues with the way you're currently thinking about your health. In today's episode, I walk through the different reasons why you ignoring your health for so long is a tragedy. The fact that you're here and working to improve it? This is HUGE. This is KEY.  And I want you to understand moving forward just what your health actually means to those around you.  It's a really big deal and it's time we stopped ignoring it. Kudos to you, fellow dad and husband, for realizing this.  Keep moving forward and don't hesitate to ask me any questions you might have about how to continue to do so! I can be reached through www.LegacyManLife.com or email at [email protected]