There's a rule of thumb that not many Fitness Professionals are talking about, and it's the #1 reason most people can't stick to restrictive diets. I talked about it in a recent VLOG episode, and now I'm discussing it on the Podcast. Do you know what it is? Don't think that this isn't for you - if you've been a perpetual "restrictive" dieter... Then I made this episode with you in mind. If you want more, go check out www.LegacyManLife.com or hit me up at [email protected] and we'll connect.
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