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Less Stressed Life: Anti-inflammatory Functional Medicine

A weekly Health, Fitness and Nutrition podcast
 5 people rated this podcast
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.
Guest
1 episode
Guest
1 episode
Christa's podcast is one of my favorites because she covers a range of topics across the wellness spectrum - and I'm always learning something new. Love her energy and passion that shines through each episode.
Amazing and so informational. I came across your Instagram which led me to your podcast that I immediately started listening to today. I started with the episode you did back in November on tea because I'm a huge lover of teas! I learned so so
Each week I'm always excited to listen to the newest episode of the Less Stressed Life🎧! Christa and her expertise guests are so insightful and provide such great action steps to take with each topic covered. Plus, I enjoy the variety of topic
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