Keep on listening dear health seeker, there really are some decent nuggets in the interviews and interesting stories mixed in. Just keep listening and do not be deceived by the constant pitch for the program. I really wanted to love it like my friend did. Though the one on one is just a sales call that costs $325, and I never got the chance to have a one on one with Christa after she took my credit card info. I was passed on to an RN who would read notes and get mad if I was confused in any way. Upon mentioning this in a survey, I became blackballed without any customer service and later told I betrayed Christa and have a broken inner child so she refused to work with me. In real life, she is so judgemental and full of negative energy. So keep your $5k and get yourself something nice like an infrared sauna instead.