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Let Perfect Burn

Tara Beckett

Let Perfect Burn

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Let Perfect Burn

Tara Beckett

Let Perfect Burn

Episodes
Let Perfect Burn

Tara Beckett

Let Perfect Burn

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Let Perfect Burn

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Teddy Frank is a Licensed Master Social Worker, a Reichian Psychotherapist with a love for leadership facilitation and coaching in the corporate arena. Teddy works locally with scientists from Colorado State University that are looking at diver
Comedian Antonia Lassar self-identifies as 60% Jewish, 30% Chronic Illness and 10% Bisexual chaos and recently their standup addressed embracing the term disabled. “Prior to this, I was like, ‘Yes, I’m exhausted all the time. Yes, when I lie do
In honor of National Suicide Prevention Month, I sit down with Liz Sweigart, an Award-Winning Mental Health Advocate, former PwC Partner, Author, Keynote Speaker, Advisor, Coach and Adjunct Professor. Liz understands to her core that the only w
In this episode, I sit down with Emily Krempholtz, a writer, creator, and an all-around amazing human that I have the pleasure of calling my book coach as I write my memoir. In her interview, she takes us through her life going from doing what
And.... we're back!FINALLY.I had no intention of being gone from the show for so long, but sometimes life is mess. Perfect is nowhere to be found within a million miles of my life right now, but then again, can't all of us say the same?Season 1
Only 9 months ago now, I was leaving a psychiatric hospital, the moment in my life that inspired me to create this podcast. The laughter and the joy during these months on Let Perfect Burn were moments where my depression lightened, because I f
In this episode, I sit down with Christine Hamel, an artist, educator and author the book, Sounding Bodies: Identity, Injustice, and the Voice. Before she landed where she is, she studied art, critical theory, English, classical voice, and oper
In this episode, I sit down with Alicia Hunt, a Commercial Pilot and Flight Instructor. Before becoming a pilot, Alicia had a 13 year career in film, commercial work and theatre in Los Angeles. Alicia found she could never stop looking for her
In this episode, I sit down with actor, singer, musician & songwriter, Eleri Ward. And if you have been listening to Let Perfect Burn,  then you have heard Eleri's incredible voice and her soulful original music. This summer, Eleri is opening f
In this episode, I sit down with Mentor, Coach & Mystic, Katy Downey. Katy is from a small town in New York and there was something about New York City that was calling her name. She was accepted into the Fashion Institute of Technology in New
In this episode, I talk with Artist, Musician and Educator, Paige Clark Perkinson. Paige was a working actor, when she decided to start her family. She talks about her struggles with anxiety and depression while her son was still in her belly,
In this episode, I sit down with the wildly funny, authentic-as-hell Michelle Cove, the Senior Communications Manager for Experience Camps for Grieving Children. When Michelle was 20 years old, she lost her father. She continued by living in a
In this episode, I speak with Whole Body Coach, Alyssa Keegan. Growing up in rural Michigan, Alyssa Keegan was working as a professional actor and voiceover artist. Alyssa got married and had a son, identifying during that period of their life
In this episode, I speak with Hannah Husband, who started her career as a personal trainer. In the process of interviewing dozens of clients, she found that every single woman had the goal of losing weight. It didn’t matter if she was a size 0
In this episode, I speak with Joanna Silverman, of Early Parenting Partners. Joanna was a teacher, and when she got sick, she was forced to look at her life and figure out what she could do to continue working with children to make their lives
In this episode, I sit down with the insanely brave, Alex Highsmith. She is a writer, producer and company member of Don, Pat & Tom, a multimedia company.  Inspired by her own sobriety journey, she is also the founder of Sober Sallys, a support
In this week's episode, I sit down with Kate Eckstein, of Kate Eckstein Design. Kate left the corporate world to realize her dream of owning her own interior design business. When she began her company, she had become the mother of two small ch
In this week's episode of Let Perfect Burn, I sit down with Cloteal L. Horne— an actor, a director and an educator who currently resides in Brooklyn, New York. Cloteal's most recent work was in Toni Morrison's The Bluest Eye at The Huntington T
In this week's episode of Let Perfect Burn, I sit down with Lorraine Shedoudi— a yogi, a yoga teacher and the co-owner of LPY Yoga with studios in Lexington, Woburn and Burlington, Massachusetts. One of Lorraine's greatest passions is her Grati
In this week's episode of Let Perfect Burn, I sit down with Sarah Tomakich, a Licensed Sex Therapist. Sarah learned to fly airplanes as a young woman in her attempt to escape her home of origin. Later in her life, Sarah's divorce brought her ba
In this episode of Let Perfect Burn, I sit down with boudoir photographer, Caroline Talbot, of Caroline Talbot Studios. Her clients are women who want to reclaim their bodies, typically after a significant life event: marriage, divorce, health
Oh my God, it's finally here!I am so, so proud that I am launching this podcast, a creation that began as an idea during recovery after a mental health crisis. Now Let Perfect Burn is a lifeline to me that I believe in more than anything else I
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