This episode is a bit of a departure from the typical interview format, as the shows will sometimes go.  This episode is all about the anxiety that comes from keeping your mind focused on future outcomes, rather than in focusing on what's in front of us.  My own struggles with chronic niceness are discussed as well as how my awareness began to grow around my own insecurities.  As we shine a light on our own insecurities and allow them to inhabit the same space as us (without attempting to push them away or shrink away from them) their power over us weakens.  

I talk about how I've recently invited some of my own insecurities in to examine them for what they were.  I get into what I learned in the process.  

Awareness, is a key element of growth, and a the surest way to break down personal boundaries.  Join me on the journey.  You can learn more at www.letgohello.com

At LetGo Hello, we bring value to people who care.

On the show, writer, speaker and educator Mark Stilwell, interviews thought leaders, in a variety of areas including psychology, philosophy, health, business, personal finance, relationships, and spirituality, to get a big picture perspective of what it means to live a more fulfilling life.

Life tends to keep us busy grinding away until one day we awaken with the ache that something is missing. We search for meaning. We try to fill the holes, but the more we chase what we want, the more it tends to elude us. We can often be left feeing empty

LetGo Hello is all about perspective shifts on the transformative journey of fulfillment. Our goal is to connect you with thoughtful, clever, provocative and noteworthy people and ideas in an exploration of fulfillment and how to attract more abundance in life.

Join us as we discus ways to find lasting meaning and happiness.

More information can be found at www.letgohello.com