Shelby and Renée
Released Tuesday, 21st April 2020
Good episode? Give it some love!
Shelby and Renée
Shelby and Renée
Tuesday, 21st April 2020
Good episode? Give it some love!
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Shelby is a Certified Strength and Conditioning Specialist, as well as, a fitness, health, and parenting blogger.
You can find her articles, workouts, and yes, some very delicious (and healthy) recipes on her website at: https://fitasamamabear.com/
It was super fun chatting with this wonderful lady!! I hope y'all enjoy listening!!
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This is a collection of interviews and conversations that focus on positive points from different people and various backgrounds. I hope this podcast helps motivate you to get up and get started doing something new...even during these crazy times.It doesn’t matter if you’re getting into health and fitness or if you just need to stay motivated and break fitness plateaus, learn new strategies, or maybe even discover a new hobby.I hope this collection helps your spirits high and keeps a smile on your face. Support this podcast: https://podcasters.spotify.com/pod/show/reneeliftsstuff/supportJoin Podchaser to...
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