The lungs are a vital organ that you can't live without. We need them not only to breath in oxygen, but also to get rid of carbon dioxide and other waste. There are things that you can start doing to keep your lungs healthy, such as exercise an

You Can't Live Without It: All About The Heart

Oct 24th, 2020 13m 19s

The Heart is a vital organ that you can't live without. It is responsible for pumping blood and nutrients to all the other organs and tissues in the body. It's important to take care of the heart, because it's not easily replaceable and you oft

Humans Are Emotional Beings Part 5: Who Am I

Oct 2nd, 2020 17m 29s

Identity is defined as the condition or character of who a person is; the qualities, beliefs, etc., that distinguish or identify a person or thing.Who am I? What is my identity? What’s my purpose? Some spend their entire life trying to discov

Humans Are Emotional Beings Part 4: Just Because I’m Sad Doesn’t Mean I’m Depressed

Sep 25th, 2020 18m 19s

Mental Health America has some great resources and education for depression. Check out their website here: https://www.mhanational.org/depression-support-and-advocacyThe Anxiety and Depression Association also have some great resources for men

Humans Are Emotional Beings Part 3: Anxiety is a Normal Emotion, but Sometimes it’s Too Much

Sep 18th, 2020 12m 58s

Anxiety disorders must have anxiety and or fear out of proportion to the situation that hinders their ability to function normally. These disorders share features of excessive fear and anxiety and are related to changes in behavior. Fear is def

Humans are Emotional Beings Part 2: 5 False Identities Moms Struggle with and Some Words of Encouragement

Sep 11th, 2020 15m 11s

YOU ARE ENOUGH! You are a GOOD Mom! The version of you that you see is not the version your kids see! Being a Mom is possibly the hardest role you will ever play. Give yourself grace and ask for help when you need it. You are not alone! If yo

Humans are Emotional Beings Part 1: Back to School with A Lot to Learn with guest Lyndsie Pfeifer

Sep 4th, 2020 19m 2s

Humans Are Emotional Beings Part 1: Back to School with A Lot to LearnChildren, although not the most likely to be infected with COVID-19, have been affected by it the most. These kids are in critical stages of development and their worlds hav

Trailer

Aug 22nd, 2020 56s

Dr. Shandra Basil, an Osteopathic Family Physician, introduces her podcast "Let's Talk About Health" in this podcast trailer. She, alongside special guests, will be discussing topics that will help others in all seasons of life: sickness, healt

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