003 Meditation and MindfulnessWelcome to another edition of Level Up with Nikki Woods.It’s a busy world. You fold the laundry while keeping one eye on the kids and another on the television. You plan your day while listening to the radio and co

002 Being Present While Parenting

May 8th, 2021 23m 5s

002 Being Present While Parenting Welcome to Level Up with Nikki Woods.Today, we’re going to talk about one of the biggest ways you can Level Up as a parent and that is simply by being present. For today’s conversation, I had a chance to sit do

001 Mental Health and Its Impact on Financial Wealth + Managing Stress Through Fitness

Apr 29th, 2021 30m 27s

001 Mental Health and Its Impact on Financial Wealth + Managing Stress Through FitnessToday I want to welcome you to the premiere episode of Level Up with Nikki Woods.I’m joined by two leading experts in their fields. Jasmine Young and Jackie M

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