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Libby's Luncheonette

Libby Mills

Libby's Luncheonette

A Health, Fitness and Arts podcast
Good podcast? Give it some love!
Libby's Luncheonette

Libby Mills

Libby's Luncheonette

Episodes
Libby's Luncheonette

Libby Mills

Libby's Luncheonette

A Health, Fitness and Arts podcast
Good podcast? Give it some love!
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Episodes of Libby's Luncheonette

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Shhh!  😉 🍄 Long-time morel mushroom hunter and friend, John Argo, reveals family secrets to morel mushroom hunting.  Listen up first-timers or seasoned schroomers to tip for finding, cleaning, storage and cooking these mysteriously elusive fu
 Build your Agri-IQ!  Sustainability is not just local, it’s global.  Green City Growers Chris Grallert is turning green spaces into our thriving future and shows how Agri-literacy will be a language you need to know. Discussing community garde
💰Put 40% more 💵money 💵in your pocket?  Easy!   Learn the three P's to quit putting 40% of your hard earned cash into the kitchen trash.🗑️ In the US, food waste accounts for 40% of every dollar earned.  If this doesn’t make cents, get the wa
Get in on the action!   🌱Tedx talk presenter, Amazon best -selling author, award-winning innovator, educator and urban farmer…who wouldn’t want Stephen Ritz as a keynote speaker?  No one knows better than Stephen how a seed, a classroom and se
March is the Academy of Nutrition and Dietetics’ NNM  and this year’s theme is Beyond the Table. From table talks, to who’s at the table, what’s on the table…here at Libby’s Luncheonette we will be focusing on Sustainability.  What is it? How i
Your heart gives your 100,000 reasons to celebrate American Heart Month one beat at a time.  What we eat and how we stay active has a BIG role in taking care of this incredible organ!  This time of year, people as asking, "How can I eat heart h
Check out my special Cheery Cherry Happy Birthday to my sister and celebrate National Cherry Month!  Discover Chester County’s treasure Longwood Gardens in bloom with cherry blossoms with Anthony Aiello, Associate Director of Collections.  Tour
Happy National Canned Food Month!!  And I'm celebrating in partnership with the Canned Food Alliance.   From field to processing plant, supermarket shelves to your table, you don't want to miss talking flavor, wholesomeness and sustainability w
The Feast of Our Lady Guadalupe opens the kitchen door to Mexican history, culture, family and food. Tamales, pozole and arroz con leche-- these are just a few of the traditional Mexican foods served as part of the Feast of Our Lady Guadalupe c
Rich pho broth and contrasting sweet, spicy, salty and sour Vietnamese foods, we dive into the the cultue through the flavors of Vietnam.  Enjoy conversations with Mihn Than owner of Pho Life, Dr. Linda Bahn, and Chef Scott Anderson.
College roommates-- Anna Ashley and Kay Torres, share recipes, experiences growing up and insights into life on the islands of Jamaica and Puerto Rico.  Celebrate a World of Flavors as part of the Academy of Nutrition and Dietetics National Nut
And as we celebrate the Academy of Nutrition and Dietetics National Nutrition Month, and the many ways we can Celebrate a World of Flavors, it’s exciting to know that we can nutritiously enjoy traditional foods from other countries!  But for th
Love canned food even more after following the thread from field to cannery, and from supermarket shelves to easy homemade meals and signature restaurant dishes.  A BIG thanks to Tami Iverson Director of marketing Communications for Pacific Coa
Super Bowl commercials predictions: plant-based eating is here to stay.  Chef John Serock of John Serock Catering and Chef Scott Anderson Explor how to amp up the plants in your traditional spread.  And Dr. Christine Karpinski shares the nutrit
Can the efforts of one, some or a community to not use single-use plastic add up to healthful change?  Will Williams, Sustainable Dierector shares how West Chester Borough said no more single-use plastic, Scott Anderson past Executive Chef fo S
Explore the plastic trail in our oceans with Dr. Todd Osborne, of Florida University's Whitney Laboratories, Dr. Paul Pereira puts microbes to work sustainably breaking down plastic, Conrad MacKerron, author of As You Sow, gets inside plastic f
Three book authors share their tips and secrets to a well world, healthful body and fulfilled, happy life. Janet Houser a Life Coach Healer, Registered Dietitian Ruth Frenchman and retired biology professor Gordon Hunter ask, "How are you?"
In a pickle wondering what to leave for Santa?  And what ar the best treats for kids? Carly Shilhaus Senior Manager of Public Affairs for The National Confectioners Association, Brady and Hope Stewart from Hope's Caramels and Niki Toscani Cofou
How to throw the ultimate, iconic cookie party with Liz Serbenz and Linda Morel talks about cookies for Hanukkah!  And if you like gingerbread cookies, listen up!
Celebrating West Chester's first ever Chester County Hospital Lights Up lHoliday Weekends December 10-12.  Talk with Katie Walker, President, Greater West Chester Chamber of Commerce and event sponsor Gary Krapf, President of Krapf Transportati
Meet the goats and chief cheese maker Catherine Renzi of Yellow Springs Farm and Chef  Ryan Sulikowski takes us into the kitchen of Lotus Farm to Table.  Ans, wondering what to give the host of your next holiday party? 
Get ideas for Thanksgiving standout side.  Add charm with Sandra Denneir's chocolaty "turkey" spoons, and go behind the scenes of a 2.5 mile millions of lights holiday show with Don Watts of Newtown Graphics Corn Maze Designs.
Unsafe food handling during the holidays makes 1 in every 6 people get sick . Shelley Feist, the Executive Director of the Partnership for Food Safety Education, share MUST KNOW tips to prevent food poisoning. Holiday celebrations and sweet tre
Alexandra Allred, first U.S. women’s Olympic bobsled champion, 4th degree black belt and now author of Damaged Goods talks about air quality and health. And, Joan McGregor, Professor of Philosophy at Arizona State University explains how food c
Take a walk back in time to New Castle Common's Penn Farm with Katherine Panulal, see botanical art with Brenda Akins and idlewild with Chef Mark Crouthamel.
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