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LIBERATE YOUR AUTHENTIC SELF

Dr. Andrea Pennington

LIBERATE YOUR AUTHENTIC SELF

A weekly Health and Self-Help podcast
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LIBERATE YOUR AUTHENTIC SELF

Dr. Andrea Pennington

LIBERATE YOUR AUTHENTIC SELF

Episodes
LIBERATE YOUR AUTHENTIC SELF

Dr. Andrea Pennington

LIBERATE YOUR AUTHENTIC SELF

A weekly Health and Self-Help podcast
Good podcast? Give it some love!
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Episodes of LIBERATE YOUR AUTHENTIC SELF

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In order to live an ‘out loud life’ you must truly love yourself. When you do, you are on your way to freedom from the behaviors, mindsets and people who would prefer you stay stuck. Breaking free from co-dependency, addiction, self-loathing an
Along the journey to liberating your authentic self, we arrive at a point that we must express ourselves — and sometimes it needs to be OUT LOUD! How do you own your story, find your voice and share your truth in the most empowered way in love,
Freedom to live, work and love is yours to claim. What will move you to break free from mental slavery? How often do you go through your days and weeks feeling uninspired by your work? Have you ever felt the intense anxiety that comes with know
Gandhi said, “My life is my message”. As Co-Founder of Gandhi’s Be Magazine and the Gandhi Global Center For Peace, Missy Crutchfield has really taken his words on board. Today, she shares her story to help others to listen to their inner guida
In our society, so much of our sense of self is hung on our working role. Beginning to unlearn that little piece of programming, and to appreciate herself as a soul, was the beginning of Julia’s paradigm shift.As part of the Ask the Author se
One of the most challenging things to endure and heal from is sexual trauma. So many young people, male and female, never get the help they need because they were too afraid or ashamed to speak up. The lasting scars of abuse can be healed thoug
Susana Mei Siverhøj has experienced the gut wrenching drama of having her child acting out in such a way at school that the teachers questioned her parenting capabilities. Homeschooling and eventually world-schooling became the solution that br
As part of the Ask the Author series for the book, Time to Rise, we explore how the Law of Attraction and good ol’ perseverance can lead to major breakthroughs in life and love.Dr. Andrea, the Creator and Publisher of Time to Rise, brings us
Gut instincts, a sixth sense, a quiet voice — all of these terms can describe the special gift of intuition. Some say it has saved their lives, others don’t know when to trust it. Can we truly receive guidance from those who’ve past on?Dr. An
As many women seek to achieve their goals, find their dream lover and server humanity we must admit that sometimes life sucks. Whether it’s relationship drama or a lack of self-confidence, a little dose of realism is sometimes just what the doc
At this pivotal time in history women are finding their courage to speak up and speak out about what has happened to them in the past and what they want for their future. There is a deeper perspective at play. Beyond words, the ability to heal,
As part of the Ask the Author series for the book, Time to Rise, we explore how we can break free from the stereotypes and past programming that has defined our existence up until we can no longer take it. A popular therapist explains how he br
Some people wear being super busy as a badge of honor. But what happens when the excessive demands of life and work pile up and bring us to our breaking point? Are you brave enough to call a time out to recuperate? Or do you keep chugging away
As part of the Ask the Author series for the book, Time to Rise, we explore how our health can impact our view of our power, confidence and sense or purpose. Would you be able to say life is ALL right after a breast cancer diagnosis? And what i
Many people admit that they are not really living a full, happy life. Whether we have low self-confidence due to being knocked about by life, we still have the power to be more and do more. But how? Finding a new blueprint to a new you and a ne
The media reports that couples are having much less sex than 30 years ago, but why? And given that the media, robots and social media impact our sex lives, why is it still such a taboo subject? Isn’t it time that we brought sexuality into the m
If you’ve ever tried to go after a goal or change a habit then you probably know it takes a lot of effort and energy. So what happens when you’re doing everything ‘right’ even tapping into tricks from the Law of Attraction but you just don’t ge
Most of the media outlets claim to be providing unbiased news and information. But we know that’s not true! America Out Loud is committed to providing you with the ‘Out Loud Truth’ by letting the silent voices be heard. Now hear why, straight f
Do you get embarrassed when your kids act out in public? When it comes to conscious parenting movement I wonder if there is a way to manage the energy and behavior of our children without breaking the spirit of our children. Tips to communicate
How many times do you need to hit your head against the wall before you’ll change your approach to life? We humans crash and breakdown and whether we crumble or bounce back depends on our mindset. Tune into a conversation that will blow the lid
Show me how you relate to food, romance, business, or finance, and I can tell what your relationship with yourself is like. If you are able to fully love and accept yourself, just as you are, then you can bring your whole self to relationships
Infidelity is always a hot topic which brings a series of questions to mind… Should you stay or go? Is it possible to trust again? How can you forgive your partner? There are no universal answers but there is help here to make sense of your cho
What if every step of your journey -- even the mis-steps -- were magically leading you to your destiny? While we strive to be better and achieve more, there is an inner voice and intuition that could show us an easier, gentler way to freedom. T
How can we be positive in the midst of world chaos? This summer has been filled with chaos - on an emotional and social level. And I’ve been affected by it personally. While I reflect on the painful lessons I’ve learned over the last few weeks,
What does it really take to achieve true self love?Since the title of this show is all about your liberation, Dr. Andrea thought she should tell you a bit about how she broke free from a life of depressed conformity. You will be guided to go
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