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Life Beyond Fitness hosted by Austin Current

Austin Current

Life Beyond Fitness hosted by Austin Current

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Life Beyond Fitness hosted by Austin Current

Austin Current

Life Beyond Fitness hosted by Austin Current

Episodes
Life Beyond Fitness hosted by Austin Current

Austin Current

Life Beyond Fitness hosted by Austin Current

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Life Beyond Fitness hosted by Austin Current

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In today’s episode, I sit down with David and discuss the world of limitless knowledge sources, the dangers of information echo chambers, and the importance of finding middle ground when having discourse or debate. David also lends his advice f
In today’s episode, I sit down with Fanny Tulloch. We discuss how she got into Personal Training from a background in wrestling to competing in bodybuilding, to finding her way to her practice and teaching of calisthenics, breathing, and intent
In today’s episode, I continue my discussion with Lyndon and Martin from JPS Education based out of Melbourne, Australia. JPS is one of the world’s top education companies within the fitness industry, and Lyndon and Martin act as the Manager of
In today’s episode, I am speaking with Lyndon and Martin from JPS Education based out of Melbourne, Australia. JPS is one of the world’s top education companies within the fitness industry, and Lyndon and Martin act as the Manager of Education
In today’s episode, I take you through 3 concepts for discussion and thought. These concepts include achieving a goal too quickly, the concept of serendipity, and the importance of exploration in one’s personal and professional life.Find Aust
Today, I continue on with last week's episode with Kyle Traynor, a personal trainer turned business mentor. Kyle has taken his extensive understanding of business—specifically in the personal training space—and has created a sought after mentor
In today’s episode, I sit down and have a conversation with Kyle Traynor, a personal trainer turned business mentor. Kyle has taken his extensive understanding of business—specifically in the personal training space—and has created a sought aft
Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable w
Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable w
In today’s episode, Danny and I sit down in-between his client sessions and chat about strategies behind creating a solid workflow, goal setting, patience, and persistence — something I admire Danny greatly for.Danny has become one of the most
In today’s episode, I continue the conversation with two gentlemen whom I respect greatly. Our main conversation revolved around the ability to set goals and, most importantly, follow through with them. Both of these guys are some of the top fi
In today’s episode, I sit down with two gentlemen whom I respect greatly. Our main conversation revolved around the ability to set goals and, most importantly, follow through with them. Both of these guys are some of the top fitness educators i
In today’s episode, I take you through one of my favorite stories and lessons to look back on: the power to change.I discuss moments that changed the course of my life, forever.Find Austin on the Internet:Instagram: @austincurrent_Website:
In today’s episode, I sit down and take you through an effective way of returning from a layoff from training. We talk about things to avoid, things that can help, and evidence-based tools for managing fatigue.This is a bit of a different styl
In today’s episode, Ryan, Adam, and I continue on with our conversation from last week (Part 1). It’s one of those conversations that you have with old colleagues and friends after spending years apart. It’s a mix of reminiscing on good times,
In today’s episode, Ryan, Adam, and I dive into a multitude of topics. It’s one of those conversations that you have with old colleagues and friends after spending years apart. It’s a mix of reminiscing on good times, conversations, and relatio
In today’s episode, Mike and I dive into the value in building client adherence with your clients, and how other nuances within nutrition can have a bigger picture impact on one's approach toward transformation and building a healthier lifestyl
In today’s episode, I sit down with two intelligent women who are blazing their own paths in the fitness space. Kasey and Miranda are two coaches that I highly respect and who have been spreading the education of psychology related to exercise
In today’s episode, I sit down with Paul and Alex and chat about what it looks like to be a coach during this time. We discuss strategies to implement, whether you are staying within striking distance of a show, or you are using this as a time
In today’s episode, I sit down with Sue and Chanel and chat about what it looks like to be a competitor during this time. We discuss strategies to implement, whether you are staying within striking distance of a show, or you are using this as a
In today’s episode, I sit down with a very cerebral individual and we talk about a multitude of topics including objective honesty, the art of effective communication, the backward usage of belittlement within the fitness space, and much more.
In today’s episode, I continue with the goal of being a sense of calm or helpfulness during these stressful times.I cover some things that you could be doing during this time to take a step back, reflect, and grow as a person.Find Austin on
As we are in stressful times, I thought it could be valuable to bring some calm to your headphones or car speakers.In this episode, I cover three layers: acceptance, understanding, and the importance of introspection.Find Austin on the Inter
Jeb and I talk about his recent writings on Tribalism and its impacts on the nutrition landscape. We also talk about how it can be helpful to “not have a dog in the fight” when it comes down to choosing an intervention for a client.Jeb is an N
Sam, Kasey, and I cover a multitude of topics including their P3 Model, the parallels between mindset and metabolism, and some of the gaps that need to be filled within the current landscape of coaching education.These two are very brilliant i
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