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Life by Tayla

lifebytayla

Life by Tayla

A Health and Fitness podcast
Good podcast? Give it some love!
Life by Tayla

lifebytayla

Life by Tayla

Episodes
Life by Tayla

lifebytayla

Life by Tayla

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Life by Tayla

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Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing,
Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit
Tori specialises in self love, weight loss and toning. She isn’t your average fat loss and toning personal trainer though - she has a lot more value up her sleeve so If you’re interested in all things self love, body confidence, building a heal
 If you are interested in the health aspects of a plant-based, whole food, alkaline diet - this conversation is for you. I know it will inspire you to look at diet a little differently and open your eyes up to the incredible healing power of n
Application Form for Coaching: https://tayla32.typeform.com/to/EkwUJ3Contact me for Self Love Guide or Booty Building Guide on Instagram @lifebytayla [email protected]
Joined by @axelschura - a fitness and nutrition coach, former bodybuilder and now cross fit athlete on how to get protein and survive as an athlete on a plant based diet.
This tip has completely changed my life and I hope it helps you too.It helped me with holding back my anger and controlling it. Every time I feel slightly mad, I think of this and it helps me overcome it almost instantly! We all want to know
Listen to this podcast where I'm joined by @guesswho._._ to discuss the benefits of meditation and how it can help us overcome addiction while uncovering hidden addictions we never even knew existed. Intro voice: @therealym777
We delve into social conditioning and how it effects our reality and the way we see the world. In this Podcast I'm joined by Jacob Stringa @guesswho._._
I discuss why Integrity is a compulsory character trait you must implement if you want to be successful in anything you do.
How to handle haters and negative people in your life
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