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#25 Heart Update:In this episode we are going to upgrade The Heart by motivating you to push harder and stretch your limits further!"The moment you think you are done, you are not even half way there."In life, when we come close to our limits w
#25 Mind Update:In this episode we are going to upgrade The Mind by giving you 5 mindsets to adopt and create a better world!"Your mindset determines your options, your actions determine your actions, your actions determine the change that you
#25 Spirit Update:In this episode we are going to upgrade The Spirit by showing you the best ways to protect yourself from negative energy especially if you are an empath!"Your energy is affected by what you surround yourself with!"Empaths are
#25 Body Update:In this episode we are going to improve The Body by showing you evidence that smiling more is good for your health!"Smiles can heal the world"Can the act of smiling make you happier? Yes, smiling, even if disingenuous, can make
#24 Heart Update:In this episode we are going to upgrade The Heart by reminding you of 3 facts about life that will make you happy!"In life, you always have more than you asked for!"We are often fooled by our mind that life is boring and someti
#24 Body Update:In this episode we are going to improve The Body by showing you 4 effective ways to lead a more active lifestyle!"Your habits make your day, your day makes your life"Everyone knows that they should lead a more active lifestyle.I
#24 Mind Update:In this episode we are going to upgrade The Mind by showing you how to train your leadership potential and how to become a great leader!"Everything is personal. Nothing is just business!"(We continue from where we left the previ
#24 Spirit Update:In this episode we are going to upgrade The Spirit by showing you who to find yourself in one of the 12 archetypes!"We all play the same roles, just wearing different masks"Our ego is the character we play in life. Even though
#23 Heart Update:In this episode we are going to upgrade The Heart by giving you a peak into 6 inspirational pieces from our book!"Give a man a fish, he will eat for a day! Teach a man how to fish and they will eat for a lifetime!"Do you think
#23 Body Update:In this episode we are going to improve The Body by giving you the 6 best ways to make your coffee healthier!"If you cannot get rid of unhealthy habit you can at least make it a little bit healthier!"With an estimated 150 millio
#23 Mind Update:In this episode we are going to upgrade The Mind by revealing to you 4 unusual ways to boost your self confidence that highly confident people use!"Confidence is built"You see these several people who feel so at ease in front of
#23 Spirit Update:In this episode we are going to upgrade The Spirit by showing you the 12 signs your consciousness is raising on higher levels!"Your consciousness determines the quality of your thoughts"A ‘Vibrational Shift’ occurs when your c
#22 Heart Update:In this episode we are going to upgrade The Heart by giving you a peak inside our inspirational book!"True Happiness is not found outside but created from within"What does it mean to be a happy person?Does it mean to have only
#22 Body Update:In this episode we are going to improve The Body by giving you 6 best natural foods that will help you overcome fatigue naturally!"Fatigue is often a body's cry for help from a bad diet and unhealthy habits"Fatigue may seem like
#22 Mind Update:In this episode we are going to upgrade The Mind by showing you 10 ways to protect yourself from toxic people!"You don't heal the world by avoiding toxic people"Toxic people come in various forms and sizes.They’re the narcissist
#22 Spirit Update:In this episode we are going to upgrade The Spirit by giving you the 5 steps how to remove worry out of your life!"Worry exists only in your mind"The modern human lives in a constant state of worry and anxiety, always hurrying
#21 Heart Update:In this episode we are going to upgrade The Heart by giving you a little peak inside our inspirational book!"You don't become a happy person by looking for happiness outside to find as much as you can, you become a happy person
#21 Body Update:In this episode we are going to improve The Body by giving you 4 easy to implement habits for a healthy life!"Your daily habits make up most of your life"In this day and age, we often hear the words “self care”.Most of us pursue
#21 Mind Update:In this episode we are going to upgrade The Mind by giving you 5 ways how to spot narcissists and protect yourself from manipulation according to psychology!"People are their own persons, not who we want them to be"Most of the t
#21 Spirit Update:In this episode we are going to upgrade The Spirit by sharing with you the 10 truths you realize when your consciousness is on a higher level!"When you step away from the painting, only then you can see how every seemingly ins
#20 Heart Update:In this episode we are going to upgrade The Heart by giving you a peak inside our inspiring book!"Happiness is a way of seeing the world!"Sometimes we all might feel stick in life, and we all need a little push toward the right
#20 Body Update:In this episode we are going to improve The Body by sharing my experience of a Dopamine Detox and its benefits!"You will feel better than you ever thought by not doing the things you do to feel better!"Day 90!I reached it!No alc
#20 Mind Update:In this episode we are going to upgrade The Mind by showing you how to train your leadership potential and how to become a great leader!"Everything is personal. Nothing is just business!"Being a good leader is not something that
#20 Spirit Update:In this episode we are going to upgrade The Spirit by showing you the 7 things to release in order to transcend your ego and evolve higher!"When the ego knows its rightful place it will step aside to allow our higher self to l
#19 Heart Update:In this episode we are going to upgrade The Heart by telling you a short parable that will inspire you to take action!"You are as ready as you will ever feel!"There was an old man living in a forest, on a hill!One day, there wa
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