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Chicken & Waffles: Nutritional Theories, Body Types, and the Best Diet for Your Lifestyle

Chicken & Waffles: Nutritional Theories, Body Types, and the Best Diet for Your Lifestyle

Released Monday, 22nd February 2021
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Chicken & Waffles: Nutritional Theories, Body Types, and the Best Diet for Your Lifestyle

Chicken & Waffles: Nutritional Theories, Body Types, and the Best Diet for Your Lifestyle

Chicken & Waffles: Nutritional Theories, Body Types, and the Best Diet for Your Lifestyle

Chicken & Waffles: Nutritional Theories, Body Types, and the Best Diet for Your Lifestyle

Monday, 22nd February 2021
Good episode? Give it some love!
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Part 1 of a two-part episode! We go into depth about different nutritional theories, including intuitive eating, fasting, keto, low-carb, and everything in between. How do you choose the thing that works best for you? Plus, Justin finally orders chicken and waffles!

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