Life Habits

A Health and Self-Help podcast featuring
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The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!
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106 episodes

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    Podcast Details

    Started
    Feb 2nd, 2008
    Latest Episode
    Dec 29th, 2018
    Release Period
    Weekly
    No. of Episodes
    105
    Avg. Episode Length
    31 minutes
    Explicit
    No

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