There is nothing more terrifying than when your child is hurt or sick. Sometimes, you may need to take them to the Emergency Department for evaluation and treatment. Today, I chat with ER physician Heather Hammerstedt about what you can expect
What is the difference between and probiotic and a prebiotic? How can a whole-food plant-based diet help our gut microbiome, and what is the gut microbiome anyway? Is a 'poop' transfer a real medical treatment? Today, I dive into all of these q
Is your child very opinionated? Are there certain battles that we should choose to fight and others we can give in to? Join me as I chat with Pediatrician, Nicole Baldwin, about her experience raising a strong-willed child and how she counsels
Food. Sleep. Mindfulness. Exercise. How can we optimize these four tenents of Lifestyle Medicine to help our little ones (and ourselves) get the best possible start in life? Join me and Emergency and Lifestyle Medicine Physician Heather Hammers
Do you get nervous and break out in a sweat at the thought of traveling with little ones? Let us calm your fears. I chat with Dr. Brittney Culp about her best tips for traveling with children. What should you pack? What can you do on the plane
Do you struggle with convincing your kids to eat their vegetables? Do you take care of everyone else and leave your personal needs unmet? You aren't going to want to miss this! Today we talk with the one and only Renee Paro, a Pediatric Cardiol
Today we talk about money. Lots of people may want to push this topic to the side and not think about it, but it is extremely important to plan ahead. The Frugal Physician gives us tips and tricks for planning for maternity leave. She outlines
This woman is SO accomplished! She is an Emergency Medicine physician, mama, former Division I athlete, and a champion of personal wellness. We chat about keeping our kids safe, maintaining a healthy diet despite crazy shift work, and how to ge
Reproductive endocrinology and infertility physician, Natalie Crawford, MD joins me today to chat about life, babies, and the trials that often come along with trying to start a family. We discuss the definition of infertility, what a typical w
This episode was SO much fun to record because I just got to talk in person with one of my friends! Mallary West is a fourth-year medical student, soon-to-be pediatric resident, incredible cook, and what I like to call, the 'Queen of Cozy'. We
Today I talk with Annie Ray, a Family Medicine physician (previously my senior resident!) who is in her second trimester. We find out the interesting way she decided to go for baby #3, how this pregnancy has differed from her previous two, what
Listen in as I chat with a good friend, Sports Medicine Physician, former athlete, and mama of a precious little boy with her second baby on the way about the first trimester of pregnancy. Hear how her second pregnancy has differed from her fir
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