LifeCope LLC
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The following podcast episode is converted from a video clip if you would like to watch the video please go to this link: https://www.facebook.com/1449846895051491/posts/3057975480905283/?vh=e&d=nCollectively our humanity is facing a lot of c
Today’s episode features an incredible Womxn who has followed her purpose unapologetically being herself. Purpose is so important in life. Often times we feel directionless. The way Dr. Lauren Penn sees it your calling starts as soon as your aw
Today’s episode features a personal shero of mines, Kristiana Huitron, she is the Executive Director of Voces Unidas for Justice, a non profit with a mission to provide an environment for Latinas embracing the richness of our identities while b
Today’s episode features an incredible Womxn who is a force to be reckoned with, Juelz is a community advocate, organizer, leader and all around great human being. She has turned challenging life experiences into the driving force behind her co
It is so easy to get wound up with the hustle and bustle of life. In today's episode we will discussing why it is so important to self check in and take care of yourself. Self care is not just spas and massages. When is the last time you checke
Today’s episode features an amazing Womxn who is a force to be reckoned with, Dr. Rosenna Bakari is an author, professor, poet, movement leader and all around incredible human being. The search for truth has led Dr. Bakari life down many differ
Today’s episode features an incredible Womxn who has been fighting MS/multiple sclerosis for the last few years. She hasn’t let her diagnosis stop her. She is resilient and she motivates others thru her movement Healgirl. She is raw and honest
Todays episode we are talking about fear, creating the reality you seek and being the master architect in your life! Has fear ever stopped you from going after your dreams? What is fear? Can we really manifest the life we want? Listen to todays
After 10 weeks away I am back to you with a new episode. This week I am talking about the importance of mental health breaks and the reality of trying to keep it all together. 2019 has been quite a world wind and although professionally my life
In today's episode I got to sit with Ani Trejo Barrington, one of the founders of Two Wolves Boutique, an incredible Womxn who is changing the way we look at shopping vintage and sustainable clothing. Her innovative concept around vintage shopp
In today's Episode I am talking with Councilwoman Yolanda Avila. She is an example of resiliance and what is possible when you set your mind to a goal regardless of physical or mental roadblocks. She got the diagnosis that would complete chang
In today's episode I got to sit with Joyce Salazar an incredible Womxn who is changing her community by engaging and creating connections. Joyce made the decision to get involved in her community and that propelled her into the next stage of he
Through the last few months LifeCope has been focusing on Womxn and the great impact they have made at a local level and thought history. You guys have questioned the why of the spelling. Today I am answering that and talking about breaking dow
So many Womxn through history have made great impacts without being celebrated. At LifeCope we want to celebrate the less known figures that gave us so much!In today's Episode we are discussing the great impacts San Francisco born archaeolog
So many Womxn through history have made great impacts without being celebrated. At LifeCope we want to celebrate the less known figures that gave us so much! In today's episode we are talking about the incredible journey of Bessie Blount. Who
In today's episode we are sitting down with Emma Tang. She is a young activist looking to change and redefine how we look at intersectionality. She runs her Instagram page @intersectional.abc where she reaches an audience of 35,000! Emma wants
On today’s episode I have Stephanie Symonnete from H.E.A.L. Community Support Services, a non-profit that will focus on providing Hope & Empowerment to families and communities After the Loss of a loved one to violence. Stephanie is the embodi
On today's episode we are featuring Elle Livengood, she is a Community Advocacy Coordinator at The Independence Center where she helps folks with disabilities. She first hand understand the need for advocacy in this sector, she started loosing
The definition of what it means to be a Womxn is so vast and complex now days. We are no longer in the era of our mothers and grandmothers. We are redefining what it means to be us in our own very individual ways. None the less inspiration is e
Every New Years we have a tendency to set resolutions. Try to bring in the year thinking of all the hopes and dreams we have for it. That's lovely and all but what is a thought without action? Why is there a need to create new goals when we cou
Talking through emotional road blocks with Yogi, Meditator, Visionary & Personal Development coach Aaryn Luminous. Focusing on the Mind, Body, emotions and energy. Four things that every single one of you already posses! Don't wait to work on
As we continue to let go of what no longer serves us before the year ends start thinking of the toxic dating baggage you're carrying around. Do you continue making the same kind of choices? How can you change this?
Make 2019 the first year you actually achieve your goals by alinging your goals and setting SMART (Small, Meaningful, Acton Oriented, Realistic, Timely) Goals starting NOW! Don't wait for Monday or the New Year! Start TODAY!
The end of year can bring a lot of joy and holiday cheer but it can also bring reflection, depression even at times. Letting go of the year's baggage can help clean the slate. Making room for new possibilities, growth and anything your heart de
It’s almost impossible to avoid the constant bombardment of beautiful images that make us wanna compare our beauty and bodies to others. This toxic behavior is so harmful. Practicing self love and affirmations is so important! Celebrate the thi
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