7 Signs You Are Making Progress In Getting Healthier

Progress is not just measured by the scale. I can't tell you how many times I have a someone write me ‘Christine I'm doing all these things I'm not losing weight.’ This scale is not the only way to measure progress.

1. Your clothes fitting loser 2. You are exercising more consistently 3. Sleeping better 4. Being more productive. 5. You are generally in a better mood 6. More positive self-talk 7. You're eating healthier foods

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About Christine Hronec Christine Hronec ( https://gaugelife.com ) is an award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert. Since founding her company Gauge Life in 2013, Christine has helped approximately 40,000 women transform their bodies and switch to a body-positive self-image. Her YouTube channel has over 25 million views. Christine has received awards from the American Chemical Society and was published in the American Institute of Chemical Engineers. Christine was part of the team that created Time magazine’s “Invention of the Year” for her work in the biotech field.

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