#76 On this episode Heidi, addresses the current buzz and curiosity around coffee enemas within the wellness community. She talks all about its  benefits and the importance of safe practices before undertaking coffee enemas.

Highlights:

• Addressing misconceptions, highlighting the infrequency of negative outcomes when proper procedures are followed.
• The health benefits of coffee enemas
• The need for detox protocols due to the toxin-laden environment and the importance of supporting the body's natural detoxification.
• The importance of safe practices before undertaking coffee enemas.

Links:

Kion Coffee

Purity Coffee

Aussie Health Co. Enema Bucket

Non-Toxic Kitchen Gadgets Episode