In Episode 78 of the Lifelong Podcast, host Heidi O'Brien delves into her personal experiences with unconventional or "woo woo" therapies aimed at wellness, non-toxic living, and longevity. Heidi's candidness and personal experiences offer listeners a glimpse into unconventional wellness practices, emphasizing the importance of discernment and finding what resonates individually.

Highlights:

• Definition of Woo Woo Therapies: Heidi defines unconventional therapies as those seeming metaphysical or controversial, setting the stage for her personal journey.
• Exploration of Woo Therapies: Medical Medium, Palm Reading,Homeopathy,Cold Laser Therapy,Bioresonance Testing, Coffee Enemas, Fascia Work and more!

LINKS:

• 528 Hz Solfreggio Frequency

• Coffee Enema Episode
• My Story Episode
• The Body Keeps The Score book by Bessel Van der Kolk
• Holisticwithheidi.com
• HWH IG
• Lifelong IG