In this episode we talk about:00:35 Thunderdome experience2:00 the disparity between divisions in competition3:30 the purpose of online qualifiers4:20 the difference between competitive athletes5:40 a happy mix between group classes and open gym6:30 the mind versus the body in a competition format7:50 there is an expectation in training that it WILL get difficult11:00 Bretts biggest takeaway from competition11:45 Can you train a competitive mindset?12:30 individual versus team are two different monsters15:30 a model for training for a competition based on a timeline16:45 over 400,000 people registered for the CrossFit Open18:00 competition shows you what you're made of18:45 put a date on the calendar that you are working towardsOur MissionWe are a community oriented, results driven fitness facility committed to creating lifelong fitness.www.naplesstrength.org