Jaymi Letchworth
Lifespeachy Health & Wellness
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Jaymi Letchworth
Lifespeachy Health & WellnessEpisodes
Jaymi Letchworth
Lifespeachy Health & Wellness
Good podcast? Give it some love!
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Episodes of Lifespeachy Health & Wellness
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Join me in this raw and honest episode as I peel back the layers of my relationship with alcohol – the cheers, the challenges, and ultimately, the clarity that led to a courageous breakup. I share the pivotal moments, self-reflection, and the e
I'm stoked to introduce a remarkable individual whose journey embodies resilience and transformation. Formerly Known as "Joey Vegas" in the tattoo world, he's not only a skilled artist but also an inspiring soul on a path of sobriety. Join me i
My inside perspective, on 5 things I no longer do as a sober rebel woman as well as the announcement of my special guest feature. This is a big one! Read all Blog posts here 👉🏻 https://www.lifespeachyhealthandwellness.com/blog Join my email l
The hidden motivations, social pressures, and the complex interplay of habits that keep us locked into routines that may not be pleasant but are strangely compelling.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifes
Whether it’s exercise routines, balanced nutrition, mindfulness practices, or maintaining mental well-being, I’ll uncover my secrets to sustaining positive habits over the long haul.--- Send in a voice message: https://podcasters.spotify.c
PM Affirmations aimed at re-programming the subconscious mind through guided visualization and affirmations, to help you fullyBECOME your next-level self. By Rebelle Nutrition spoken by Jaymi Letchworth --- Send in a voice message: https:/
Join me on "Cosmic Signals and Gridiron Glory" as i talk about the mysterious ways the universe sends us signs to affirm we're on the right path in our journey towards success. And celebrate the thrill of the game and the sweet taste of victory
In this episode, we delve into the liberating concept of relinquishing control over situations that are beyond our grasp. Instead, we shift our focus towards nurturing the aspects of life that are truly within our control: our health and happi
Explore the profound connection between happiness, longevity, and leaving a lasting legacy. 🌟In today's fast-paced world, it's easy to forget that happiness is not just a fleeting emotion; it's the key to a healthy and meaningful life. And
In this episode, we’re diving into the transformative power of high vibrations. Discover the secrets to attracting positive energy, like-minded individuals, and enriching experiences into your life. Whether you’re seeking personal growth or pr
🎙️ 𝗕𝗔𝗖𝗞 𝗜𝗡 𝗕𝗨𝗦𝗜𝗡𝗘𝗦𝗦! 🎉🎧Hey, podcast fam! 🌟 I’m beyond excited to announce that we’re back in the studio, and this time, we have an incredible guest speaker joining us! 🎙️💫🗣️ Introducing Founder | Owner of @softplaylv Ma
"In this enlightening episode, we delve into the mysteries of the universe's messages. Learn how to cultivate gratitude as your cosmic tuning fork and uncover the resilience within. This weeks featured read : A manual for manifesting your dream
Manifestation, Law of Attraction, and a Sneak Peek into my ‘Eat to LIVE’ Masterclass. Lifespeachy Rebranded VIP Raffle 🎟️ https://lifespeachyhealthandwellness.ck.page/430239ce56. Manifestation journal ⬇️ https://amzn.to/458SLeG--- Send in
"Summer of Abundance: Unveiling the Non-Monetary Riches I Acquired" + Lifespeachy Rebranded Launch 🚀
"My Summer of Abundance: Unveiling the Non-Monetary Riches I Acquired" + Launching of my very own brand ! May I introduce Lifespeachy Rebranded! Kicking off 𝐋𝐢𝐟𝐞𝐬𝐩𝐞𝐚𝐜𝐡𝐲 𝐑𝐞𝐛𝐫𝐚𝐧𝐝𝐞𝐝 with a 𝐕𝐈𝐏 𝐑𝐚𝐟𝐟𝐥𝐞 🦋🎉🏆 GIVEAWAY
After every storm theres beauty to be seen, but only if you allow yourself to do so.A piece of my love story and my thoughts on true love and romance.Book of the week:Everything Happens For A Reason - Mira KirshenbaumMake sense of the tra
For aspiring nurses, self-publishing authors, or on the journey of sobriety... this one is for you!Book of the Week:The Last Nursehttps://amzn.to/424KN3TCall (988) Suicide and Crisis Lifeline:https://988lifeline.org/talk-to-someone-now/
I am grateful to have the owner of casavalentinacandles.com in the studio today! Tune in as we talk about :*The holistic approach she uses in her aesthetician spa, home, beauty products, and hand-crafted candles.*Entrepreneurship and runnin
Strong Human Training... My Story AT-HOME SELF-DEVELOPMENT FITNESS PROGRAM Grow to be your best self by utilizing SHT’s paradigm shift tools of fitness, nutrition, and reflection. This is my story.Check out what we have been working on
Here’s a sneak peek into what my lunchbox looks like today. I no longer live at the cafeteria and not only do I pack, nutrient, dense awesomeness to hold me over on my 12 hour grind, I understand the nutritional value of those items and why the
What I’m learning and where I’m going … if you too are looking to LIVE life come with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifespeachy/message
What are the attributes that make up a STRONG Human? Who in your life are your rabbits? What are you going to do this year to execute ? Let’s WORK 🤘🏻www.stronghumantraining.com--- Send in a voice message: https://podcasters.spotify.com/po
“What would I tell someone today that had the same bottled up emotions that sat just below a nicely salted rim of a well spiced michelada…” Stop drinking like an asshole - Coach J--- Send in a voice message: https://podcasters.spotify.com/p
DOWORK where WORK needs to be done 🤘🏻--- Send in a voice message: https://podcasters.spotify.com/pod/show/lifespeachy/message
And it’s not about stretching. Or what type of training you do. It always comes back to a strong mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifespeachy/message
It is HARD to break habits that don’t serve out best self… but doing the WORK to find your best self can be the most rewarding experience… HARD WORK MAKES US STRONG!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/life
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