A podcast about life experiences through stories; from motivation and nutrition, to exercise advice, I'm here to help you take on the week. If you have questions or topic suggestions, please go to http://qooh.me/LIFTyourMonday to submit a post anonymously. This podcast is for ya'll so anyway I can help I'm here.
Show More
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.